Ulcerative colitis

Ulcerative colitis (UC) is a chronic inflammatory bowel disease (IBD) that primarily affects the colon and rectum. It is characterized by inflammation and ulcers in the lining of the digestive tract, leading to various symptoms and complications. Understanding this condition is crucial for timely diagnosis and effective management. In Ayurveda Ulcerative colitis is Known as “Raktaja Atisara“. In this article, we will explore the symptoms, causes, diagnosis, and treatment options for ulcerative colitis.

Definition of Ulcerative Colitis

Ulcerative colitis is an inflammatory bowel disease that causes chronic inflammation and ulcers in the colon and rectum. It belongs to a group of conditions known as inflammatory bowel diseases (IBD) and differs from other forms of IBD, such as Crohn’s disease, which can affect any part of the digestive tract.

Prevalence and Impact

Ulcerative colitis affects millions of people worldwide, with the highest prevalence observed in North America and Europe. It can occur at any age but often manifests between the ages of 15 and 30 or between 50 and 70. The impact of ulcerative colitis on an individual’s life can be significant, affecting their physical and emotional well-being, daily activities, and overall quality of life.


Types of Ulcerative Colitis

There are different types of ulcerative colitis, categorized based on the location and extent of inflammation in the colon and rectum. These include:

  1. Ulcerative Proctitis: Inflammation limited to the rectum.
  2. Proctosigmoiditis: Inflammation extending to the rectosigmoid colon.
  3. Left-sided Colitis: Inflammation affecting the left side of the colon.

Symptoms of Ulcerative Colitis

Ulcerative colitis manifests through various symptoms that can vary in severity and frequency from person to person. It’s essential to recognize these symptoms for early detection and appropriate management.

Common Symptoms

  1. Abdominal Pain and Cramping: Individuals with ulcerative colitis often experience abdominal pain and cramping, which can range from mild discomfort to severe pain.
  2. Diarrhea: Frequent loose and watery stools are a common symptom of ulcerative colitis. In some cases, the stools may contain blood or mucus.
  3. Rectal Bleeding: The inflammation and ulcers in the rectum and colon can lead to rectal bleeding, which may be visible in the toilet or on toilet paper.
  4. Urgency and Tenesmus: The constant urge to have a bowel movement (urgency) and a feeling of incomplete emptying of the bowels (tenesmus) are common symptoms.
  5. Fatigue: Chronic inflammation and the body’s response to ulcerative colitis can cause fatigue and lack of energy.
  6. Weight Loss: Unintentional weight loss may occur due to reduced appetite, malabsorption, and increased metabolic demands.
  7. Loss of Appetite: Many individuals with ulcerative colitis experience a loss of appetite, which can contribute to weight loss and nutritional deficiencies.
  8. Anemia: Chronic inflammation and rectal bleeding can lead to iron deficiency anemia, resulting in weakness, pale skin, and shortness of breath.

Complications and Severity

Ulcerative colitis can lead to various complications, depending on the extent and severity of the disease. These may include:

  • Severe inflammation and ulcers that can cause perforation or rupture of the colon.
  • Toxic megacolon, a potentially life-threatening condition characterized by severe inflammation and dilation of the colon.
  • Increased risk of colorectal cancer, especially in long-standing cases of ulcerative colitis.
  • Joint pain, skin rashes, eye inflammation, and liver disorders that may occur due to the inflammatory nature of the disease.

The Impact on Daily Life

Living with ulcerative colitis can significantly impact an individual’s daily life. The symptoms, unpredictable flare-ups, and potential complications can affect their physical and emotional well-being. It may lead to limitations in social activities, work productivity, and overall quality of life. Seeking proper diagnosis and treatment is crucial for managing the condition and minimizing its impact.

Causes and Risk Factors

The exact cause of ulcerative colitis remains unknown. However, researchers believe that a combination of factors contributes to its development. Understanding these factors can provide insights into the disease and help identify individuals at risk.


Immunological Factors

An abnormal immune response is thought to play a significant role in the development of ulcerative colitis. The immune system mistakenly identifies harmless substances, such as food or bacteria, as threats and triggers an inflammatory response in the colon and rectum. This chronic inflammation leads to the characteristic symptoms and complications of the disease.

Genetic Predisposition

There is evidence to suggest a genetic component in ulcerative colitis. People with a family history of the condition have a higher risk of developing it themselves. Specific genes related to immune function and inflammation regulation are believed to be involved, although the exact genetic mechanisms are still being studied.

Environmental Triggers

Environmental factors may trigger or exacerbate ulcerative colitis in susceptible individuals. These triggers can vary from person to person and may include:

  • Diet: Certain foods or dietary patterns, such as a high-fat or high-sugar diet, may contribute to inflammation and worsen symptoms.
  • Stress: While stress does not cause ulcerative colitis, it can trigger flare-ups or worsen existing symptoms. Managing stress levels is important in managing the condition.
  • Microbiome Imbalance: The gut microbiome, which consists of trillions of microorganisms, plays a crucial role in maintaining intestinal health. An imbalance in the microbiome composition may contribute to the development or progression of ulcerative colitis.

Diagnosis of Ulcerative Colitis

Diagnosing ulcerative colitis involves a comprehensive evaluation of symptoms, medical history, and diagnostic tests. Timely and accurate diagnosis is essential for initiating appropriate treatment and managing the disease effectively.

Medical History and Physical Examination

The healthcare provider will start by obtaining a detailed medical history, including information about symptoms, family history, and overall health. A thorough physical examination will also be conducted to assess any signs of inflammation, abdominal tenderness, or other related findings.

Laboratory Tests and Biomarkers

Blood tests may be ordered to assess various markers, including:

  • Inflammatory markers: Elevated levels of C-reactive protein (CRP) and erythrocyte sedimentation rate (ESR) indicate inflammation in the body.
  • Complete blood count (CBC): Anemia, a common complication of ulcerative colitis, can be detected through low levels of red blood cells and hemoglobin.

Additionally, stool samples may be collected to analyze for infection, inflammation, or the presence of blood.

Imaging and Endoscopic Procedures

Imaging techniques and endoscopic procedures provide direct visualization of the colon and rectum, helping to confirm the diagnosis and evaluate the extent of inflammation. These may include:

  • Colonoscopy: A flexible tube with a camera is inserted through the rectum to examine the entire colon and obtain tissue samples for biopsy.
  • Flexible sigmoidoscopy: Similar to colonoscopy but focuses on the lower part of the colon.
  • Imaging scans: X-rays, computed tomography (CT), or magnetic resonance imaging (MRI) scans may be performed to assess the extent of inflammation and rule out other conditions.

Differential Diagnosis

Ulcerative colitis shares symptoms with other gastrointestinal conditions, such as Crohn’s disease, irritable bowel syndrome (IBS), and infectious colitis. To differentiate ulcerative colitis from these conditions, further diagnostic tests and evaluation may be necessary.

Treatment Options

The treatment of ulcerative colitis aims to reduce inflammation, control symptoms, prevent complications, and induce and maintain remission. The approach may vary depending on the severity of the disease and individual response to treatment.


Various medications are used to manage ulcerative colitis, including:

  • Aminosalicylates: These drugs reduce inflammation in the colon and are often used as a first-line treatment.
  • Corticosteroids: They are potent anti-inflammatory medications used for short-term management during flare-ups.
  • Immunomodulators: These medications suppress the immune response to reduce inflammation and maintain remission.
  • Biologic Therapies: Biologic drugs target specific molecules involved in the inflammatory process and are used for moderate to severe ulcerative colitis.

The choice of medication will depend on the individual’s condition, response to treatment, and potential side effects.

Lifestyle Modifications

In addition to medication, certain lifestyle modifications can help manage ulcerative colitis and improve overall well-being. These may include:

  • Diet Modifications: Identifying trigger foods and following a well-balanced, nutritious diet that avoids known irritants can be beneficial.
  • Stress Management: Practicing stress-reducing techniques such as mindfulness, relaxation exercises, or therapy can help prevent flare-ups.
  • Regular Exercise: Engaging in regular physical activity can aid digestion, reduce inflammation, and improve overall health.
  • Avoiding Triggers: Identifying and avoiding factors that exacerbate symptoms, such as certain medications, smoking, or alcohol, is essential.

Surgical Interventions

Surgery may be required in cases where medical treatment fails to effectively manage ulcerative colitis or when complications arise. Surgical options for ulcerative colitis include:

  1. Colectomy: This surgical procedure involves the removal of the entire colon. In some cases, a temporary or permanent ileostomy may be created, where the small intestine is connected to an opening in the abdominal wall to eliminate waste.
  2. Proctocolectomy: This procedure involves the removal of both the colon and rectum. It may be followed by the creation of an ileal pouch-anal anastomosis (IPAA) or ileoanal reservoir, which allows for the restoration of bowel function.
  3. Ostomy: In certain situations, an ostomy may be necessary. It involves creating an opening in the abdominal wall through which waste is diverted into an external pouch or bag.

Surgical interventions can provide long-term relief for individuals with severe ulcerative colitis, but they come with considerations and potential complications. The decision to undergo surgery should be made in consultation with healthcare professionals.

Managing Ulcerative Colitis

Effectively managing ulcerative colitis involves developing a comprehensive treatment plan tailored to individual needs. It includes various aspects, such as:

Developing a Treatment Plan

Working closely with healthcare providers, individuals with ulcerative colitis can develop a personalized treatment plan. This plan may involve medication schedules, lifestyle modifications, and regular monitoring of symptoms and disease progression.

Monitoring Disease Progression

Regular check-ups and follow-up visits are important to monitor the progression of ulcerative colitis. This may include periodic laboratory tests, imaging studies, and clinical evaluations to assess response to treatment and make necessary adjustments.

Coping Strategies and Support

Living with a chronic condition like ulcerative colitis can be challenging, both physically and emotionally. It is crucial to develop coping strategies to deal with stress, anxiety, and the impact of the disease on daily life. Support from healthcare professionals, support groups, or counseling can be beneficial in managing these aspects.

Importance of Self-Care

Self-care plays a vital role in managing ulcerative colitis. This includes:

  • Taking medications as prescribed and attending follow-up appointments.
  • Maintaining a healthy lifestyle with a balanced diet, regular exercise, and sufficient rest.
  • Managing stress through relaxation techniques, hobbies, or activities.
  • Recognizing and avoiding triggers that worsen symptoms.
  • Staying informed about the condition and seeking support when needed.

By actively participating in self-care, individuals can improve their overall well-being and reduce the frequency and severity of ulcerative colitis flare-ups.

Prevention and Lifestyle Recommendations

While there is no known way to prevent ulcerative colitis, certain lifestyle recommendations may help reduce the risk of flare-ups and maintain remission.

Diet and Nutrition

Although there is no specific diet that universally applies to all individuals with ulcerative colitis, some general dietary guidelines may be beneficial:

  • Eating a well-balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
  • Keeping a food diary to identify trigger foods and potential intolerances.
  • Staying hydrated by drinking an adequate amount of water throughout the day.
  • Consulting with a registered dietitian to develop a personalized diet plan.

Stress Management

Stress does not cause ulcerative colitis, but it can exacerbate symptoms and trigger flare-ups. Managing stress levels is crucial for maintaining remission. Effective stress management techniques include:

  • Engaging in relaxation exercises, such as deep breathing, meditation, or yoga.
  • Seeking support from friends, family, or support groups.
  • Engaging in hobbies or activities that bring joy and relaxation.

Regular Exercise

Regular physical activity has numerous benefits for individuals with ulcerative colitis, including:

  • Improved digestion and bowel function.
  • Reduced inflammation and stress on the body.
  • Enhanced overall physical and mental well-being.
  • Improved immune function.

Engaging in low-impact exercises such as walking, swimming, or cycling can be beneficial. However, it is important to consult with a healthcare provider before starting any exercise regimen, especially during flare-ups or periods of active inflammation.

Avoiding Smoking and Alcohol

Smoking is a known risk factor for developing and worsening ulcerative colitis. Individuals with ulcerative colitis are strongly advised to avoid smoking and exposure to secondhand smoke. Alcohol consumption should also be moderated or avoided, as it can irritate the digestive tract and potentially trigger symptoms.

Regular Medical Follow-Up

Regular medical follow-up is crucial for individuals with ulcerative colitis to ensure proper disease management and detect any potential complications or changes in the condition. This includes attending scheduled appointments, following the prescribed treatment plan, and promptly reporting any changes in symptoms or concerns to healthcare providers.


  1. Can ulcerative colitis be cured?
    yes, there is cure for ulcerative colitis in Ayurveda management. Moreover, with proper management, symptoms can be controlled, and remission can be achieved.
  2. What are the long-term complications of ulcerative colitis?
    Long-standing ulcerative colitis can increase the risk of complications such as colorectal cancer, toxic megacolon, perforation of the colon, and extraintestinal manifestations like joint pain and skin disorders.
  3. Are there any natural remedies for ulcerative colitis?
    While some individuals may find relief from certain natural remedies, such as probiotics, herbal supplements, or dietary modifications, it is essential to consult with a healthcare provider for ayurveda treatments. These should be used as best therapies alongside conventional medical treatment.
  4. Can stress cause ulcerative colitis flare-ups?
    While stress does not directly cause ulcerative colitis, it can trigger flare-ups and worsen symptoms. Implementing stress management techniques can be beneficial in managing the condition.
  5. Is surgery always necessary for ulcerative colitis?
    Surgery is not always necessary for ulcerative colitis. It is typically considered when medication and other treatment options fail to adequately control symptoms or in the presence of complications. The decision to undergo surgery is made on an individual basis in consultation with healthcare professionals.

By Dr.Dimpal Baldha

I'm DR. Dimple Baldha, an Ayurvedic doctor and I have treated more than a thousand patients in my couple of years of experience in this field. This has given me a lot of insights and positive areas to work with people from different parts of the world managing arthritis issues, Dietary changes, healthy lifestyles, and metabolic disorders. I have good knowledge of Ayurvedic medicine, Panchkarma treatment, Healthy lifestyle and yoga. I have treated so many diseases like spondylitis, psoriasis, allergies and bronchial asthma. Talks about #health, #ayurveda, #wellness, #healthylifestyle

Leave a Reply

Your email address will not be published. Required fields are marked *

error: Content is protected !!
7 exercises for Bronchial Asthma